Month: September 2012

  • Halfway! Day 15

    Soak a bunch of beans, cook a bunch of rice, put it into Tupperware and eat it until it is gone. It has become pretty familiar now (HALF WAY HOME!). When I am lazy, I will eat cold beans with spreadable cheese and make a rice smoothie. When I have the energy, I have a whole list of ideas that I can make.

    Most recent success story: ginger. I am pretty sure anything with fresh ginger is pretty great, but ginger, green onions, an egg, peas, rice, and soy sauce: yum. Not bragging; but I haven’t under or overcooked the beans or rice in quite a while. I take pride in this. Unexpected want: bubble gum. I don’t even chew it often, but I have been craving bubble gum lately. Something to just chew that is easy and flavorful and I can have RIGHT NOW.

    My difficulty with the rice and beans experiment is not the lack of variety, or even getting tired of it: what makes it hard is time and motivation. When I put limits on myself (only food with rice and beans), it is harder to put together a tasty meal. Can it be done? Yes. Will I do it? About 40% of the time.

    Time + Resources + Motivation + Creativity = Tasty Meal. How often do those four things line up for someone in poverty?

  • Ideal Weight: Day 13 and 14

    Let’s say it is because of the rice and beans—I don’t know, because I haven’t weighed myself since around Christmas—but I now weigh my ideal weight. (Like all girls,) I will have that “just 5 more pounds” thought, but I am very happy. I haven’t weighed this since before puberty and the inherited grand bosom appeared in my life.

    Day 14

    I can’t believe I am not even half way through this. I can’t even remember life before rice and beans. Everyone looked half dead in English class today, and the other half was grumpy. And those half dead/grumpy stares always rile my feathers and bring my “These kids don’t know nuttin” out.

    I explained about 1.4 billion people on $1.25 a day to well-off 8th and 9th graders. They opened their eyes a little wider. I explained about my rice and beans experiment and said, “I can’t very well say this is something I am passionate about and then not let it affect my day-to-day life.” And then we learned more about English Grammar. I just…have to let it loose sometimes.

    The bean pizza I made would have been better if I actually had regular crust. I made a wheat flour flatbread instead, and while good (anything with cheese is good), it wasn’t very pizza-ish: bean hummus, vegetables, and cheese all gooey together on top.

  • Picture: Day 12

    If the point of this is to rock what you got, I have succeeded. I just made myself one of the best meals I have ever eaten—so much so, I had to take a picture. When was the last time you took a picture of your food you were so proud of it? A moment to remember.

    And it was all with cheap, easy to be gotten things in Brazil—even my kids could eat this: tortilla made out of tapioca flour with beans toasted, then mangos/lime juice/onion mixture put on top. Perfection. And then I wanted a tasty dessert? Rice, banana, sugar, milk, farinha lacta smoothie.

    I went out with friends tonight. The smell of the pizza rose to my nose in seconds. And stayed there–while I was explaining my rice and beans experiment. I wanted to find some beans, put them on that pizza, and start chewing.  But that would have ruined the point I was making. And my friends listened and cheered me on and said, “So voce, Rachel (only you).”

  • Matthew 6: Day 11

    I’ve been told that mother’s worry. It is part of their job description. I am not sure when it was that I became a ‘mother’ in my own way; perhaps it is when I started calling the kids I worked with “my kids.” It just slipped out. Truth often does that.

    I worry for my kids. Matthew 6:25 spoke to me this morning: “Hey Rachel! Don’t worry about your life, about food, or about clothes.”

    “But God—there are so many of them—them that don’t have! My kids that are hungry, that don’t have proper clothes, that can’t read or have any opportunities in life!”

    Matthew 6:32: “Don’t you know I (God) already know that? That I know what you need, what they need? You are acting like someone who doesn’t know me.”

    Ouch. “But I am just being realistic. What is see is LACK. What I see is that You are NOT providing and they are going hungry, they are living empty lives.”

    Matthew 6:30, 26 “You of little faith. Look at the little things—you will SEE. Look at the birds: and I love you more than them—I love your kids more than them. Look at the flowers: and each one of those children is much more precious than anything in nature. I WILL take care of them.”

    So it goes back to that? Looking at the little things and saying ‘thank you’?” That gratitude? That maybe my whole job is just to be thankful and to teach others how to see what God does and give thanks as well? But what about my fight against poverty? Illiteracy?

    Matthew 6:27 “When has worry ever helped you? Hum? That is what I thought.”

    Bottom line is Matthew 6:33 “Work to find God in everything, and put Him first. Learn to see Him working in families that have no food, no kitchen, no bathroom, no education. And everything else will be taken care of—God will take care of these children, all of whom He loves even more than you do.”

    But I still struggle. I struggle when I read statistics. Children are still dying. I struggle when I run down the road with five children pulling me, and I see their house falling apart with a bucket of water in front that is their kitchen and bathroom. God stuck the last verse of the chapter in there for me:

    Matthew 6:34 “So quit worrying about the future—because you can’t even handle today. Just work on finding ME in everything today.” (All Scripture was paraphrased by Rachel if you couldn’t tell).

    This is the study on what the Bible says about the poor that I was too lazy to do, so I found it already on the internet: http://www.zompist.com/meetthepoor.html

  • Favorite TEDs

    Supercamp has made me exponentially a cooler person. Mainly by connecting me with amazing people who know amazing things. They told me about TED

    I sum up TED as ”things done d*** good.” People have less than 20 minutes to share an idea that is worth listening to. Basically–take one thing–and do it well.

    Here are my favs:

    1.  Sarah Kay http://www.ted.com/talks/lang/en/sarah_kay_if_i_should_have_a_daughter.html and http://www.ted.com/talks/lang/en/sarah_kay_how_many_lives_can_you_live.html

    2. Goose pimples: http://www.ted.com/talks/imogen_heap_wait.html 

    3. Because he is rather immortal: http://www.ted.com/talks/lang/en/steve_jobs_how_to_live_before_you_die.html

    4. Vulnerability: http://www.ted.com/talks/lang/en/brene_brown_on_vulnerability.html, http://www.ted.com/talks/lang/en/brene_brown_listening_to_shame.html

    5. Because I have a crush on him and he is from Jamaica: http://www.ted.com/talks/lang/en/malcolm_gladwell_on_spaghetti_sauce.html

    6. A good three minutes: http://www.ted.com/talks/richard_st_john_s_8_secrets_of_success.html and http://www.ted.com/talks/derek_sivers_how_to_start_a_movement.html

    There are so many more. These are just the ones I remember off the top of my head. I like to go and search under “Beautiful.” Watching these not only inspires me, but makes me wonder what my “One thing” is.

    I know my spiritual answer: To love God.

    My professional answer: to give children opportunities.

    My passionate answer: to find/tell stories.

    Underneath it all I just want to be really, really d*** good at something. Anything, almost. I got a degree in general studies: a little bit of everything. A mile wide, an inch deep. I live for new projects, skills, hobbies that excite me until I realize that Malcolm Gladwell’s rule of 10,000 hours strikes again–and i don’t have 10,000 hours to invest to become great. And then I go back to finding my one thing–the one thing that really matters–that is worth investing my ONE life into.

    And then I think about if I had my 20 minutes: what would I say? I’ve written a couple of “TED talks.” It is on my bucket list of things to do (#49). I dreamed I was invited to share about Living Stones. It sounded something like this:  

    First everyone has to close their eyes and visualize South America: looks like me, with my hand on my hip. And that’s me, in Brazil, on the elbow. I love it. Why? I just do. That is how love works.

    The problem: over 41% live in deep poverty: no band aids. No toilet paper. No kitchen sink.

    The solution: connect them to lasting community change: local churches that open their doors to the children during the week. Weekends–hear the preaching. Weekdays: see what it looks like.

    LEND a HAND

    Love: “All you need is…” (www.wribrazil.com/10forthem)

    Education: 28% graduate from public school in Brazil. One in three are illiterate or far behind their grade level. (www.wribrazil.com/literacy)

    Nutrition: They can’t listen to your preaching if their tummy is rumbling. (www.wribrazil.com/5for5)

    Direction: Give the training and opportunities to end the cycle of poverty (www.wribrazil.com/foundationbuilder)

    *

    Heart: Find your passion. Do it. Hopefully involving Living Stones.

    Assist: Come to Brazil yourself (www.wribrazil.com)

    Needs: Get to know them personally–the needs and the people (www.buildinglivingstones.blogspot.com)

    Donate: visit any one of the above sites to do so. We try to make it easy.

     

     

     

  • Sitting on the Couch: Day 10

    My body is comfortable with rice and beans. The first week of detox had some ups and downs, but that was normal. The two times I didn’t feel well since that were when I put lemon Kool-Aid to flavor my tea (processed sugar), and when I ate the cake crumbles that were on the plate after we celebrated our birthday parties (day 8, I do confess. I cheated. I didn’t even mix in rice with the cake crumbles). My body didn’t like the processed sugar or flour, and told me so. And now I am sensitive enough to notice it.

    Breakfast rice and beans omelet was fantastic. My dad taught me that just about everything tastes good in a good omelet. Even better were the little peppers (I am not sure what kind) that I found for sale at the open market—stir together for instant goodness!

    I wanted fruit, any way possible. I tried mangos with rice and coconut milk. Not so great. But leftover coconut rice made into a smoothie with a banana and cinnamon? Score! That has great potential. Rice, blended. Hmmm. Other dessert ideas: brownies made with beans: http://www.5dollardinners.com/2010/04/pams-365-day-rice-beans-challenge.html. Too bad I don’t like chocolate.

    (I don’t have a picture of Sylvia. But I did do more than just sit on the couch today…this was at the trashdump)

    Sylvia. I wonder why it is me sitting on the couch watching a movie while she is cleaning the floor. We are both women. We both were born and live and breathe. We both have dreams and loved ones and people that irritate us.

    Sylvia cooks for the International school. She is an artist with food. She sings like an angel while doing it. She married her Negao—tall, dark, and handsome. She had a beautiful baby boy. And everything she does is with grace.

    She turned to go, after cleaning our apartment for six hours, and took out a tube of lipstick. “Where are you going with those pretty lips?” I asked. Just back home to her children, she says, but the lipstick gives her something extra. Something extra—that is Sylvia.

    He left her for another. When she was pregnant with their second child. Without her job at the school she would have been homeless. She works hard all week, but ends are still short. She asks if we can please have her come clean our apartment on Saturday—the money is necessary. And I sit on the couch and watch a movie while she is cleaning the floor.

    I wonder if she remembers the dreams she used to have, before survival and one day at a time became her life. She picks up the hair straightener that is in my trashcan (it died yesterday). She asks if she can have it—perhaps her friend can fix it. Of course I say. “But what about you?” I turn red as I confess that I will simply bring a new one back after Christmas. We both sigh. We are both women.

  • Adaptable: Day 9

    I think it is impossible to overdose on rice and beans. My body shuts down and just doesn’t eat anything at all before it will eat too much rice and beans. Now that I am adding food to go with rice and beans, the question isn’t about not having food, but about not having time. Time to be creative, time to plan and execute a complete meal.

    It is hard to turn to rice and beans as comfort food. And when I come back from a long day and want to sit down and enjoy something, water and rice and beans don’t cut it, no matter what you add to it. And adding to it takes time and energy. Who has that?

    But, I’ve found it: my go-to food when I am hungry and want something sweet, NOW. Cold rice with condensed milk on top. Interesting. Humans are so adaptable. Those who say otherwise make me want to do experiments on them.

    I made a kick butt bean dip (it was called hummus, but it isn’t hummus unless there are chickpeas in it. To me.). Leftover black beans, olives, garlic, lemon juice, and whatever other seasonings were available: instant goodnessJ. This was the official recipe: http://allrecipes.com/recipe/black-bean-hummus/, but I really only use it to get a general idea of what to put in it and get inspired by the pretty pictures.

    If you are looking for rice ideas, this was my favorite site so far: http://vegetarian.about.com/od/maindishentreerecipes/tp/leftoverrice.htm.

  • So Many Options: Day 8

    It takes time: finding recipes, buying the extra food, cooking it. I am American: I want a life with food on the side. I am not used to this lifestyle of spending a whole weekend cooking and then enjoying the cooking. Many Brazilians are. Ever heard of a churrasco? And after a long day of working with children, the last thing I want to do is worry about a menu and cooking and cleaning up after myself.

    Breakfast: rice and milk with raisins and farinha lacta (sorry, we don’t have it in the USA, and I can’t even think of an equivalent)—it was like mini-rice pudding. Lunch was beans with spreadable cheese in a tapioca flour shell. It wasn’t that great, but it worked. Dinner was this fantastic sauce with dried tomatoes and olives mixed in the rice and beans.

    15 things I want to try:

    1. Beans, chick peas, curry, ginger, cilantro
    2. Beans, carrots, ginger, soy sauce
    3. Beans, lime, cilantro, cumin, avocado
    4. Lentils and rice (love this dish!) with spreadable cheese and beans on top
    5. Raw bean sprouts with…I am not sure. Onions and cilantro?
    6. Rice, eggs, green onion, garlic, ginger, peas, soy sauce
    7. Bean soup (I LOVE Brazilian bean soup and have to figure out how to make it)
    8. Mango rice: coconut milk, and sugar boiled, rice stirred in and served on top of mango.
    9. Bean mango tostada: beans, olive oil and spices on wheat flour/tapioca homemade tortillas and toasted, then mango, onion, lime, and salt mixed and put on top. http://www.myrecipes.com/recipe/black-bean-mango-tostadas-10000001976658/
    10. Bean pizza: make more bean dip/hummus and put it on homemade pizza crust with salsa, corn, cheese, and guacamole on top. http://www.thekitchn.com/weeknight-recipe-southwestern-147062
    11. Ginger rice pudding: milk, sugar, ginger—powder and raw—boiled, add rice, cool and fold in heavy cream. http://www.bostonherald.com/blogs/entertainment/the_assistant/?p=387
    12. Sauté onions and corn and then roast it. Add cilantro, beans, and tomatoes. Mix vinegar, spices, mustard and olive oil and then pour on top of other mixture. http://www.myrecipes.com/recipe/roasted-corn-black-bean-tomato-salad-10000001911320/,
    13. Bean hummus: beans, olives, garlic, lemon juice, seasonings blended. http://allrecipes.com/recipe/black-bean-hummus/
    14. Bean dip: beans, lime, salsa, cumin and plain yogurt blended
    15. Bean burgers: beans, eggs, parsley, parmesan cheese, mustard, spices, lemon juice, olive oil, bread crumbs: blend, form into patties and fry up like a burger. http://www.thecurvycarrot.com/2011/03/06/black-bean-burgers/
  • Thanksgiving creates abundance: Day 7

    “The simplicity is great—the monotony is killing me.” –Rachel Winzeler

    After arriving in Brazil, I have 30 days to register my visa, or it is invalid. My ride left early, so dropped me off at the beach this morning after English classes. It was a perfect spring day in Recife and the tide was out. The waves crashed on the reef, sending a thousand waterfalls over. A bus to the airport and a big sign that says they are on strike. The police/delegacy is on strike. They refused to register my visa. They will only do it when it is an emergency and I am in danger of being deported—next week.

    Six more hours of travel, a day’s worth of work: I will have to do this again next Friday. I suffer because they want a pay raise. Thanks Brazil. I went to two restaurants, but they wouldn’t sell me just rice and beans. I ended up eating with the barefoot workers in the back of a car wash: it was good rice and beans. And the wasted day grates on me. The things I could have done instead, the plans I will have to change.

    But I stand on the subway, slowly making my way home and I open my book 1000 Gifts: “Thanksgiving creates abundance. ” I turn this phrase over and over in my head and wonder if it could be true. If it could be that simple. If that is the secret to what I am looking for in my rice and beans quest—in my life here in Brazil—in working with children in poverty: is it all about learning to be thankful?

    “Haste makes waste. Life is not an emergency. Life is Eucharisteo (loosely translated—giving thanks).” So I sit on the floor because there are no seats on the bus, and I turn on my old mp3 player. It is my song. My me and God song. And I know He put it there. There was no wasted day.

    “See that I am God. See that I am in everything. See that I do everything. See that I have never stopped ordering my works, nor ever shall, eternally. See that I lead everything on to the conclusion I ordained for it before time began, by the same power, wisdom, and love with which I made it. How can anything be amiss?”—God to Julian of Norwich

    It is about expectation: tomorrow is coming. It is why I like Christmas eve almost better than Christmas. Today is day 7: I made it, and I celebrate. Because I can celebrate or I can complain, and I know what kind of world I want to live in.

    Rules for the next three weeks, because I need to remember WHY. The first week was to identify with the 1.4 billion people who live off of $1.25 a day. And I found out that really, I should have been eating rice and maize all week instead of beans to be accurate. The next three weeks are to identify with the 3.5 billion people who live off of $2.50 a day—like most of my friends. This is rice and beans with some “relish,” as they would say in Africa. Rules:

    1. Rice and beans are still the staple
    2. Added food must be simple and easy to get

    I really want to eat apples and peanut butter, but I don’t think that goes with the list. Anyone have a recipe for apples, peanut butter, and rice? Fruit and rice? Breakfasty things? Rice for breakfast is what is killing me here. Basically, for lunch and dinner I am just adding other vegetables in with the beans (tomatoes, green peppers, pumpkin, onions, corn, lentils…) and perhaps a lil cheese on top. Anyone have a good black bean hummus recipe? Or raw bean sprout recipes? Let’s get creative!

  • The choices we make MAKE us: Day 6

    Don’t leave beans out on the counter. They go bad. I almost panicked because it was lunch time and to make a new batch of beans would take a couple of hours of WAITING. Good thing I took my friend’s advice and soaked more beans last night. Soaked beans take less than an hour to cook—and for the first time, they are actually soft! Yes to Day 6 soft beans! (I was just getting used to the crunch).

    I sat and watched the cook at Living Stones move around the kitchen. She has this grace and smoothness that captivates me. She washes, puts away, straightens, and organizes in one fell swoop. And I sit and watch.

    “I like working.” She says, as she sees me watching her. I can tell. I ask if she always has, or had to learn to like it. “Oh Rachel, my mother was too poor to raise me—she lived out in the middle of nowhere. So she went into the city and gave me away. The woman who raised me used to hit me something horrible. I spent my whole life serving others and cleaning. And then, I got used to it. And now I enjoy it.”

    The choices we make make us. I told her about the rice and beans experiment. “But,” I said, “I found out that really, to identify with the poorest people in the world, I should be eating rice and maize instead of rice and beans.” Yes, she said, it is true…she has seen too much of only rice and maize herself. She thinks back to her mother: “She was poor, so poor.” And shakes her head.

    It is hard to see that things are getting so much better (in statistics) when all I see is bean prices going up, so fewer people who get them. How is this getting any better? And just look at the cycle: being hungry makes it hard/impossible to work, grow, and learn; which makes you unable to get the money to ever get the food to stop being hungry in the first place.

    While there are many places dealing with food for survival—one meal from complete starvation—most of the children I work with are dealing with food consistency. Sometimes they have, sometimes they have not.

    I saw a picture of a child’s healthy brain, and next to it, the brain of a child who did not know if they would have their next meal or not—it was almost a third smaller. Because poor people are dumb? No, because our brains, when not given consistent nutrition, go into survival mode rather than learning mode. And once there, it is hard to get out for awhile, even if you do have food at home.

    I’ve been thinking about what my friend said about many people in Africa not eating fruit, even when it was available in season. Why would you only eat corn mush and fried leaves when there were mangos around? Why would you cook everything in heavy oil and salt? Why wouldn’t you plant more fruit trees?

    It is easy to write it off and say it is due to a lack of education. But after being in education for 10 years, I am beginning to think it is more than that. And what is worse: what about the millions of Americans who make the daily educated decision to eat poorly?

    I stare at the cake mix. I am making cake for the girl’s bible study at my house. I really, really want to lick the spoon. Or the bowl. It is on my fingers…drip, drip. It is the principle of the point. The point is blurry when I am hungry and oh so close. Bible study was about self-esteem. Funny the girls’ reactions to the mirror I held out to them…giggles, shying away, primping, ignoring. Powerful. I still preach this to myself. But I have to say—while eating only rice and beans, I never feel fat.